Signs Of Social Media Addiction: Spending an excessive amount of time on social media Thinking obsessively about social media, even when not using it Withdrawing from other activities (like spending time with family or hobbies) Obsessing over online image and reputation Feeling anxious when one cannot check social media Spending a lot of time thinking about and planning social media posts Obsessing over social media interactions (like comments, chats, likes, shares, etc.) Neglecting tasks and duties because of social media use An inability to cut back on social media use Doomscrolling