The continuous threat of layoffs hanging over us is stressing me out so much that it is affecting my health. I am having trouble sleeping, my blood pressure is high, and my concentration is shot to hell. Not that Westinghouse cares, of course. Anyhow, I was wondering how do you deal with all this stress? Any secret trick that helps you stay calm?
3 replies (most recent on top)
Just do the best you can, be positive and look forward for next job. This is the nature of engineering.
#gold post
Try to block any negative thought
It is hard, can be learned
How do you deal with stress?
The continuous threat of layoffs hanging over us is stressing me out so much that it is affecting my health. I am having trouble sleeping, my blood pressure is high, and my concentration is shot to hell. Not that Westinghouse cares, of course. Anyhow, I was wondering how do you deal with all this stress? Any secret trick that helps you stay calm?
Realize it is just a job. If you lose this one another will appear. So put in a good days work and don't let the corporate stupidity get you down.