People tend to undervalue the skills required to invest with proper risk management. If you are planning to invest your money directly into equities, options or ETFs, you are competing against wolfs. Stock market is the only type of arena in the world where any average joe can go and compete against the Michael Jordan of any sectors. Think about that for a second, it's complete insanity.
If you've never manage your own money before, you are questioning whether or not you will be able to manage your lump sump (>$1M) on your own going against the Michael Jordans of the investment world. There's a chance you could do it, but it's slim. Sure, some might argue, that all you have to do is invest in ETFs and play the long game. But here's the thing, when you are 62, the long game really isn't that long. You want to maintain a certain lifestyle and probably can't stomach a secular bear market, which we haven't had in over multiple decades.
Some people had already mentioned that they had friends who've done that and lost all of their money. That scenario is quite common than most would think. Suppose you have $1M and you invest it all in ETFs. Then the market takes a downturn and corrects by 20-30% so you lost $200k-300k. The natural reaction for most is to panic sell and lock in the paper loss. So if you were banking of 7-8% per year of return and a 4% draw down with the $1M, your plan is completely shattered but your draw down is going to continue because you still have to live. As the drawn down and failure to launch mentality sets in, this whole plan will downward spiral into the abyss because climbing back from a 20-30% loss with only $1M is very difficult especially with a limited time horizon.
Having said the above, I'm not suggesting that you don't attempt to take lump sump. I want to show you the reality of things and if you want a stress free retirement, Ford pension is probably the most risk averse way to go. Your only risk is if Ford declares bankruptcy and if your fund is no where close to being fully funded but that's something only you would know.