Interest rates are high and although near a peak, they will start to come down sometime next year, but the days of 0% rates are long gone. If you leave your 401K where it is, you are no longer able to contribute to it. If you roll it over to HCL, you will almost certainly have fewer options and not likely to have better fund options.
Your best bet is to roll the 401K into a brokerage rollover IRA account, where you can invest it in anything you want, from individual stocks, mutual funds, exchange traded index funds, bonds, CD's and money markets. Once you are 55, if you are laid off, you can utilize "the Rule of 55", which states you can begin taking distributions without any penalty. If you choose to go back to work full time, you will have to wait until you are age 59 1/2. CD and money markets are earning 5.25% and better now, and once the Fed starts to lower interest rates, that will create positive tailwinds for the stock and bond markets overall. Plus given that we're heading into an election year is almost always a positive for stocks.