Trying to keep on keeping on while the displacement axe is swinging...
https://www.calm.com/blog/layoff-anxiety
Snippet from article:
"In times of economic uncertainty, lack of job security can be frightening. Feeling the need for financial security paired with worries about not having a job, may bring a wave of anxiety that can affect your work life and wellbeing."
Reminder to lessen the obsessive searching on the layoff.com ;)
@hup+1uARXEir Excellent!
Hello everybody the most important thing during stressful times is to make sure you getting enough sustenance and treating yourself. Some suggestion include
These are just a few of the options available to help satisfact your stress management needs
"Living below your means is one way to start and not carrying unnecessary credit card debts, having 6-12 months of emergency savings etc. "
This ^^^!
If you do this, you will be farther ahead of the stress, hassle, etc, when you loose your job.
I say when because you WILL loose your job at some point.
Think of it in Vegas terms.
In life, you are either "up or you are down". You will not be up all the time and you will be down at some point in life. You need to prep for the down times. Once you do that, you can be in a better place and be in the driver's seat for most of your down times.
Living below your means is one way to start and not carrying unnecessary credit card debts, having 6-12 months of emergency savings etc. take long breath and try diverting your mind, better yourself by learning new skills for your career.